How to Increase Focus: Emotion

You want to learn how to increase focus, but you're not quite sure how to do it. That's where this post comes in. How to Increase Focus: Condition 1 In the last blog post you read, you learned about the first condition in which your brain works best, boundaries. Didn't read it yet? Then, read it here: How to Increase Focus: Boundaries. That post will talk about why putting boundaries up are important and it will give you some examples. Now, you might be wondering, "Why do we need our … [Read more...]

How to Increase Focus: Boundaries

I watched a 45-minute video about how to increase focus where Ned Hallowell, a very well-known psychiatrist who works with people with the ADHD trait. He talked about three conditions that your brain works best in. Today, I'm going to talk about just one of those, boundaries. How to Increase Focus: Definition of Boundary What do I mean by boundaries? When I Googled the definition of boundary this is what I got. bound·a·ry noun plural noun: boundaries 1) a line that marks the limits … [Read more...]

Procrastination Help: Fail to Plan, Plan to Fail

Procrastination Help Tip: Fail to Plan and Plan to Fail quote by one of my favorite history characters, Ben Franklin. Here's the exact quote: By failing to prepare, you are preparing to fail. Ben Franklin In yesterday's post, you learned about 10 time Management Tips. One of those tips dealt with planning. That's what we'll expand on today. In the video below, you'll learn about how to plan with the end in mind. Planning is important ending procrastination. Procrastination Help: … [Read more...]

How to Improve Time Management as a Home Business Owner

You want to grow your home business, but you need to learn how to improve time management. I bet you've read time management books or researched the topic in some way. A lot of time those aren't all that helpful as they talk about clock time and not real time (which is where we all live). They are also not all that helpful because a lot of them assume you know how to do it, but that's another post for another day. Check out this video to learn 10 tips on improving your time … [Read more...]

You Are NOT Lazy: 3 Tips to End Procrastination

Have you ever been told that you are lazy? Maybe by a teacher when you were in school or by your upline? Your upline may not have said it exactly, but maybe that's the vibe you got from them. I sincerely believe that no one ever gets up in the morning every day and says, "I think I'll be lazy that day." You haven't done anything in your business because you've procrastinated and never got started. 3 Tips to End Procrastination How Do You Get Things Done? Easy or Eat the Frog? … [Read more...]

Productivity and ADHD Wrap-UP

Productivity and ADHD Wrap-UP So this week I've got Indispensable ADHD Tools HERE. And this is about the best of  the best  tools that the readers of said worked best for Adult ADHDers. Then, has a great article about one little word that will increase you productivity big time. I'm not going to spoil it for you so you'll just have to go HERE and check out the article. And lastly, I wanted to an article from Business Insider on What the Middle … [Read more...]

How MLSP Keeps You Out of Overwhelm

How MLSP Keeps You Out of Overwhelm I recently recorded a video showing you why MLSP is the best marketing training system out there because it keeps you from being overwhelmed. To learn more, fill out the form below. [optin form="1668" style="standard"] Tracey's Blog Skype: traceyhausel Email: "I help entrepreneurs with ADHD and learning issues market their business and learn to manage their time, prioritize, and organize." PS: This is the … [Read more...]

Rituals for Better Focus and Productivity

Rituals for Better Focus and Productivity I like the word ritual a lot better than routine. It sounds, I don't know, zen or something. So I'm sharing some articles I've found on focus and productivity. 1) The first is from Additude Magazine. They've got a slide deck called "14 Rituals for Better Focus at Work". My favorite is slide #11 - Save the Best for First. You'll hear some productivity experts say to do the toughest thing on your list first. But if you have ADHD or ADHD … [Read more...]

Don’t Let Others Stop You From Pursuing Your Dreams

  Don't Let Others Stop You From Pursuing Your Dreams I found an article late last week called, "7 Things Stopping You From Pursuing Your Impossible Dreams".  You ought to check it out. But I think #2, "Not Believing in Yourself" is probably the reason for the other 6 things stopping your dreams. ">I shared this article on my Facebook page and when I went to make a comment, I remembered a conversation I had with my nephew. He was here to practice his driving with his uncle, my … [Read more...]

How To Form Habits for Success

We all have habits, whether they are good or bad. This post is to show you How to Form Habits for Success. It's best especially if you're an ADHD Entrepreneur to form one habit at a time. You hear all kinds of estimates of how long it takes. But it shouldn't take more than 30 days to form a new habit. Here's Flylady talking about Habits. Now, here's a Ted Talk on How to Form Habits. I really like his approach. Check it out: See you don't have to do a huge habit. But every … [Read more...]